Bolo Polana

Bolo Polana

Bolo Polana (BOH-loh poh-LAH-nah)

Cashew and Potato Cake

Prep Time 1 hour 15 min
📈 Difficulty Medium
👥 Servings
8
🔥 Calories 329 kcal

A moist, gluten-free cake made from mashed potatoes and ground cashew nuts, a unique Mozambican dessert named after a Maputo neighborhood.

Nutrition & Info

320 kcal per serving
Protein 6.0g
Carbs 38.0g
Fat 17.0g
Protein Carbs Fat

Dietary

gluten-free vegetarian

Allergen Warnings

⚠ tree nuts ⚠ eggs ⚠ dairy

Equipment Needed

mixing bowl cake tin potato masher oven

Presentation Guide

Vessel: cake stand or plate

Garnishes: powdered sugar, orange zest

Accompaniments: coffee, tea

Instructions

  1. 1

    Preheat oven to 180 degrees Celsius and grease a round cake tin with butter and a light dusting of ground cashew.

  2. 2

    Beat butter and sugar together until light and fluffy, about five minutes with a wooden spoon or electric mixer.

  3. 3

    Add eggs one at a time, beating well after each addition, then stir in vanilla extract and orange zest.

  4. 4

    Fold in the mashed potato and ground cashews until the batter is smooth and evenly combined throughout.

  5. 5

    Pour into the prepared tin, smooth the top, and bake for forty to forty-five minutes until golden and set.

  6. 6

    Let cool in the tin for ten minutes, then turn out, dust with powdered sugar, and serve at room temperature.

💡

Did You Know?

Bolo Polana is named after the upscale Polana neighborhood in Maputo where it was first created by colonial-era bakers.

Chef's Notes

Equipment Tips

  • mixing bowl
  • cake tin
  • potato masher
  • oven

Garnishing

powdered sugar, orange zest

Accompaniments

coffee, tea

The Story Behind Bolo Polana

Bolo Polana is perhaps the most famous dessert in Mozambique, a creative response to the scarcity of wheat flour in tropical East Africa. Using locally abundant cashew nuts and potatoes in place of flour, colonial-era bakers in Maputo's elegant Polana district created a cake that was both practical and luxurious. Today it remains the dessert of choice for celebrations and is served in every pastelaria across the country.

🕐 Traditionally enjoyed afternoon tea, celebrations, dessert 📜 Origins: Colonial Maputo (Lourenço Marques)

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