Palenta

Palenta

Palenta (pah-LEN-tah)

Montenegrin Polenta

Prep Time 40 min
📈 Difficulty Easy
👥 Servings
4
🔥 Calories 353 kcal

Thick, golden cornmeal polenta served with lashings of kajmak and crumbled cheese — Montenegro's mountain-style answer to Italian polenta.

Nutrition & Info

350 kcal per serving
Protein 10.0g
Carbs 40.0g
Fat 17.0g
Protein Carbs Fat

Dietary

gluten-free nut-free vegetarian

Allergen Warnings

⚠ dairy

Equipment Needed

heavy pot wooden spoon cutting board

Presentation Guide

Vessel: wooden cutting board

Garnishes: kajmak, crumbled cheese

Accompaniments: yogurt, pickled vegetables

Instructions

  1. 1

    Bring salted water to a rolling boil in a heavy pot.

  2. 2

    Slowly pour in cornmeal in a thin stream, whisking constantly.

  3. 3

    Reduce heat to low and cook 25-30 min, stirring frequently with a wooden spoon.

  4. 4

    When polenta is thick and pulls from the sides, stir in butter.

  5. 5

    Turn out onto a board, top with kajmak and crumbled cheese.

  6. 6

    Slice with a string or knife and serve warm.

💡

Did You Know?

In old Montenegro, palenta was cut with a thread rather than a knife — a tradition still practiced in mountain villages today.

Chef's Notes

Equipment Tips

  • heavy pot
  • wooden spoon
  • cutting board

Garnishing

kajmak, crumbled cheese

Accompaniments

yogurt, pickled vegetables

The Story Behind Palenta

Cornmeal arrived in Montenegro through Venetian trade routes in the 18th century and quickly became a highland staple. Montenegrin palenta is coarser and denser than its Italian cousin, reflecting the heartier appetites of mountain life. Paired with local dairy, it became inseparable from Montenegrin identity.

🕐 Traditionally enjoyed lunch or dinner 📜 Origins: 18th century

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