Buzara

Buzara

Buzara (BOO-zah-rah)

Shellfish in Wine Sauce

Prep Time 30 min
📈 Difficulty Medium
👥 Servings
4
🔥 Calories 296 kcal

Adriatic mussels or shrimp simmered in a fragrant sauce of white wine, garlic, tomato, olive oil, and fresh herbs — coastal Montenegro on a plate.

Nutrition & Info

310 kcal per serving
Protein 26.0g
Carbs 12.0g
Fat 16.0g
Protein Carbs Fat

Dietary

vegetarian vegan dairy-free nut-free

Allergen Warnings

⚠ shellfish

Equipment Needed

large skillet with lid wooden spoon

Presentation Guide

Vessel: wide shallow bowl

Garnishes: parsley, lemon wedge

Accompaniments: crusty bread, white wine

Instructions

  1. 1

    Heat olive oil in a large skillet. Sauté garlic and pepper flakes 1 min.

  2. 2

    Add tomatoes, cook 3 min until softened.

  3. 3

    Pour in white wine, bring to a simmer.

  4. 4

    Add cleaned mussels, cover, and cook 4-5 min until shells open.

  5. 5

    Discard any unopened mussels. Toss with fresh parsley.

  6. 6

    Serve in bowls with the sauce and crusty bread for dipping.

💡

Did You Know?

Coastal Montenegrins say the best buzara must be eaten within sight of the sea where the shellfish were caught that morning.

Chef's Notes

Equipment Tips

  • large skillet with lid
  • wooden spoon

Garnishing

parsley, lemon wedge

Accompaniments

crusty bread, white wine

The Story Behind Buzara

Buzara arrived on Montenegro's coast through centuries of Venetian rule over the Bay of Kotor. The technique of cooking shellfish in wine, garlic, and olive oil reflects the Mediterranean crossroads where Italian, Slavic, and Adriatic traditions merged into a distinctly Montenegrin coastal cuisine.

🕐 Traditionally enjoyed lunch or dinner 📜 Origins: Venetian period

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