🇲🇨 Monegasque Cuisine

Petits Farcis

Stuffed Vegetables

Prep Time 40 min
Servings 4
Difficulty Medium
Calories 276 kcal

Baby summer vegetables — zucchini, tomatoes, peppers, and onions — hollowed and filled with a savory stuffing of vegetables, rice, and herbs, then baked.

Ingredients

  • 4 small round zucchini
  • 4 ripe tomatoes
  • 4 small bell peppers
  • 4 small onions
  • 150g cooked rice
  • 1 onion, finely diced
  • 3 cloves garlic, minced
  • 100g Parmigiano-Reggiano, grated
  • Fresh basil and parsley
  • 3 tbsp olive oil
  • Salt and pepper

Instructions

  1. 1 Hollow out the zucchini, tomatoes, peppers, and onions, reserving the scooped flesh.
  2. 2 Chop reserved vegetable flesh. Saute with diced onion and garlic in olive oil until soft.
  3. 3 Mix sauteed vegetables with cooked rice, half the Parmigiano, herbs, salt, and pepper.
  4. 4 Fill each vegetable shell with the stuffing, mounding slightly.
  5. 5 Place in an oiled baking dish, sprinkle with remaining Parmigiano, and drizzle with olive oil.
  6. 6 Bake at 180°C (350°F) for 35-40 min until vegetables are tender and tops are golden.

Did You Know?

The smallest, most tender vegetables are prized for petits farcis because they cook evenly and the ratio of filling to vegetable is perfectly balanced.

From The Culinary Codex — http://theculinarycodex.com/dish/monegasque/petits-farcis/