Chicken Tinaktak

Chicken Tinaktak

Tinaktak (tee-NAHK-tahk)

Chicken in Coconut and Tomato

Prep Time 10 min
📈 Difficulty Easy
👥 Servings
4
🔥 Calories 324 kcal

Ground chicken simmered with tomatoes, coconut milk, and green beans. A Chamorro comfort dish.

Nutrition & Info

320 kcal per serving
Protein 26.0g
Carbs 10.0g
Fat 20.0g
Protein Carbs Fat

Dietary

gluten-free nut-free

Equipment Needed

skillet wooden spoon

Presentation Guide

Vessel: plate

Garnishes: sliced tomato

Accompaniments: steamed rice

Instructions

  1. 1

    Heat oil and saute onion and garlic until soft.

  2. 2

    Add ground chicken and cook until browned.

  3. 3

    Add diced tomatoes and cook 3 minutes.

  4. 4

    Pour in coconut milk and add green beans.

  5. 5

    Simmer 15 minutes until beans are tender.

  6. 6

    Season with salt and pepper. Serve over rice.

💡

Did You Know?

Tinaktak gets its name from the Chamorro word for the chopping sound made when preparing ingredients.

Chef's Notes

Equipment Tips

  • skillet
  • wooden spoon

Garnishing

sliced tomato

Accompaniments

steamed rice

The Story Behind Chicken Tinaktak

Tinaktak is a beloved Chamorro dish that exemplifies the fusion of indigenous and colonial influences in Micronesian cooking. The combination of coconut milk with tomatoes reflects the meeting of Pacific and Spanish culinary traditions.

Originally made with whatever meat or fish was available, the ground meat version became standard as processed foods arrived.

Tinaktak remains a weekly staple in Chamorro households.

🕐 Traditionally enjoyed lunch, dinner 📜 Origins: 19th century

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