Pastels

Pastels

Pastels (pah-STELS)

Fried Fish Turnovers

Prep Time 1 hour
📈 Difficulty Medium
👥 Servings
8
🔥 Calories 284 kcal

Crispy half-moon pastries filled with seasoned fish, onions, and parsley, deep-fried until shatteringly golden. These addictive Mauritanian street snacks are the most popular quick bite in Nouakchott.

Nutrition & Info

280 kcal per serving
Protein 16.0g
Carbs 28.0g
Fat 12.0g
Protein Carbs Fat

Dietary

dairy-free nut-free

Allergen Warnings

⚠ fish ⚠ gluten ⚠ eggs

Equipment Needed

deep fryer or heavy pot mixing bowl rolling pin fork

Presentation Guide

Vessel: paper-lined basket

Garnishes: lime wedges

Accompaniments: hot sauce, onion salad

Instructions

  1. 1

    Make dough by mixing flour, egg, salt, oil, and water. Knead until smooth and elastic. Rest for 20 minutes.

  2. 2

    Combine flaked fish with diced onion, parsley, cumin, cayenne, lemon juice, and salt.

  3. 3

    Roll dough thin and cut into 10cm circles. Place a spoonful of fish filling on each circle.

  4. 4

    Fold into half-moons and seal edges firmly with a fork, pressing tightly to prevent opening during frying.

  5. 5

    Heat oil to 175C. Fry pastels in batches for 3-4 minutes until deep golden and crispy.

  6. 6

    Drain on paper towels and serve hot with lime wedges and hot pepper sauce.

💡

Did You Know?

Pastel vendors in Nouakchott set up at every street corner by 4pm, their frying oil perfuming entire neighborhoods.

Chef's Notes

Equipment Tips

  • deep fryer or heavy pot
  • mixing bowl
  • rolling pin
  • fork

Garnishing

lime wedges

Accompaniments

hot sauce, onion salad

The Story Behind Pastels

Pastels trace their ancestry to Portuguese empanadas, arriving on Mauritania's coast through centuries of Atlantic maritime trade. The Mauritanian version filled with locally caught fish became a street food phenomenon in Nouakchott, where vendors fry them fresh throughout the afternoon and evening. They represent the coastal culinary identity of a country often associated only with its desert interior.

🕐 Traditionally enjoyed snack, street food 📜 Origins: Portuguese influenced

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