Binana Keik

Binana Keik

Binana Keik (bih-NAH-nah KAYK)

Banana Coconut Cake

Prep Time 20 min
📈 Difficulty Medium
👥 Servings
8
🔥 Calories 320 kcal

A moist, dense cake made with ripe Marshallese bananas and freshly grated coconut, baked until golden with a caramelized coconut top.

Nutrition & Info

310 kcal per serving
Protein 5.0g
Carbs 48.0g
Fat 12.0g
Protein Carbs Fat

Dietary

vegetarian nut-free

Allergen Warnings

⚠ eggs ⚠ gluten

Equipment Needed

mixing bowl baking pan oven or earth oven

Presentation Guide

Vessel: serving platter

Garnishes: toasted coconut, banana slices

Accompaniments: coconut cream

Instructions

  1. 1

    Preheat oven to 175°C (350°F). Grease a baking pan with coconut oil.

  2. 2

    Mash bananas in a large bowl until smooth.

  3. 3

    Mix in eggs, coconut oil, coconut milk, sugar, and vanilla.

  4. 4

    Fold in flour, baking powder, and salt until just combined.

  5. 5

    Stir in half the grated coconut. Pour batter into the prepared pan.

  6. 6

    Top with remaining grated coconut and bake 35-40 minutes until golden and a skewer comes out clean.

💡

Did You Know?

Over 20 varieties of banana grow in the Marshall Islands, many with unique flavors not found in commercial Western varieties.

Chef's Notes

Equipment Tips

  • mixing bowl
  • baking pan
  • oven or earth oven

Garnishing

toasted coconut, banana slices

Accompaniments

coconut cream

The Story Behind Binana Keik

Baking was introduced to the Marshall Islands by missionaries and colonial administrators, but Marshallese cooks quickly made it their own by incorporating local bananas and coconut. This cake has become a beloved fixture at church gatherings and birthday celebrations.

🕐 Traditionally enjoyed dessert or celebration 📜 Origins: Post-contact era

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