Bragioli

Bragioli

Bragioli (bra-JOH-lee)

Beef Olives

Prep Time 45 min
📈 Difficulty Hard
👥 Servings
4
🔥 Calories 446 kcal

Tender thin beef rolls stuffed with a savory filling of breadcrumbs, herbs, egg, and garlic, braised slowly in a rich tomato sauce.

Nutrition & Info

450 kcal per serving
Protein 35.0g
Carbs 18.0g
Fat 26.0g
Protein Carbs Fat

Dietary

dairy-free nut-free

Allergen Warnings

⚠ gluten ⚠ eggs

Equipment Needed

skillet Dutch oven toothpicks or kitchen twine

Presentation Guide

Vessel: deep serving platter

Garnishes: parsley, Parmesan

Accompaniments: mashed potatoes, crusty bread

Instructions

  1. 1

    Pound beef slices thin. Mix breadcrumbs, eggs, garlic, parsley, and Parmesan for the filling.

  2. 2

    Place a spoonful of filling on each beef slice. Roll up tightly and secure with toothpicks or twine.

  3. 3

    Brown the rolls in olive oil on all sides in a Dutch oven.

  4. 4

    Remove rolls. Sauté onion, add tomatoes, and simmer 5 min.

  5. 5

    Return rolls to the sauce. Cover and braise on low heat for 1.5-2 hours until very tender.

  6. 6

    Serve rolls with the rich sauce ladled over, alongside potatoes or crusty bread.

💡

Did You Know?

Bragioli is considered the ultimate test of a Maltese home cook — the thinner and more tender the rolls, the greater the skill.

Chef's Notes

Equipment Tips

  • skillet
  • Dutch oven
  • toothpicks or kitchen twine

Garnishing

parsley, Parmesan

Accompaniments

mashed potatoes, crusty bread

The Story Behind Bragioli

Bragioli descend from the Sicilian braciole, adapted by Maltese cooks over centuries. The long, slow braise was perfectly suited to Malta's lifestyle, where dishes simmered while families attended church on Sundays.

🕐 Traditionally enjoyed sunday lunch 📜 Origins: Sicilian-Maltese tradition

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