Sauce Arachide

Sauce Arachide

Sauce Arachide (sohs ah-rah-SHEED)

Groundnut Sauce

Prep Time 50 min
📈 Difficulty Medium
👥 Servings
6
🔥 Calories 498 kcal

A velvety, intensely nutty groundnut sauce with tender lamb and leafy greens, simmered until the oil separates and the flavour is profoundly rich.

Nutrition & Info

480 kcal per serving
Protein 28.0g
Carbs 20.0g
Fat 34.0g
Protein Carbs Fat

Dietary

dairy-free gluten-free nut-free

Allergen Warnings

⚠ peanuts

Equipment Needed

large pot wooden spoon blender

Presentation Guide

Vessel: deep bowl

Garnishes: groundnut oil drizzle

Accompaniments: toh, white rice

Instructions

  1. 1

    Season lamb and brown in oil. Add onion and sauté 3 minutes.

  2. 2

    Add blended tomatoes and cook 10 minutes until reduced.

  3. 3

    Dissolve groundnut paste in 2 cups warm water. Add to the pot and stir well.

  4. 4

    Add remaining water, scotch bonnet, dawadawa, and bouillon. Simmer 30 minutes.

  5. 5

    Add chopped amaranth leaves, cook 5 minutes until wilted.

  6. 6

    Serve over toh or rice.

💡

Did You Know?

The quality of groundnut sauce is judged by the oil that floats on top — clear golden oil means the cook has mastered the art.

Chef's Notes

Equipment Tips

  • large pot
  • wooden spoon
  • blender

Garnishing

groundnut oil drizzle

Accompaniments

toh, white rice

The Story Behind Sauce Arachide

Groundnut sauce is the mother sauce of Malian cuisine, predating even maafe in its simplicity. The Mande peoples perfected this preparation centuries ago, and every region of Mali has its own beloved variation.

🕐 Traditionally enjoyed lunch or dinner 📜 Origins: Ancient Mande tradition

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