A smooth, warm millet flour porridge sweetened with sugar and spiced with a whisper of vanilla, drunk as a nourishing breakfast across the Sahel.
Instructions
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1
Mix millet flour with 1 cup cold water to form a smooth paste.
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2
Bring 2 cups water to a boil.
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3
Gradually pour the millet paste into boiling water, whisking continuously.
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4
Cook on low heat for 10 minutes, whisking to prevent lumps.
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5
Add sugar, vanilla, salt, and nutmeg. Stir well.
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6
Serve warm in cups or bowls.
Did You Know?
Moni is the Malian equivalent of coffee — it is the first thing millions of Malians consume each morning to fuel their day.
The Story Behind Bouillie de Mil
Millet porridge drink is perhaps the oldest breakfast tradition in the Sahel, predating recorded history. This simple preparation of millet flour and water has sustained generations of farmers, herders, and traders across Mali.
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