Mas Baiy

Mas Baiy

މަސް ބައި (mahs BY)

Tuna Fried Rice

Prep Time 30 min
📈 Difficulty Easy
👥 Servings
4
🔥 Calories 378 kcal

Fragrant Maldivian fried rice cooked with flaked tuna, onions, curry leaves, and pandan, finished with a squeeze of lime and fried egg on top.

Nutrition & Info

380 kcal per serving
Protein 24.0g
Carbs 48.0g
Fat 10.0g
Protein Carbs Fat

Dietary

dairy-free gluten-free nut-free

Allergen Warnings

⚠ fish ⚠ egg

Equipment Needed

large pan or wok rice cooker spatula

Presentation Guide

Vessel: flat plate

Garnishes: fried egg, lime wedge, curry leaves

Accompaniments: chili sauce, onion salad

Instructions

  1. 1

    Heat coconut oil in a large pan. Fry sliced onions, garlic, and curry leaves until onions are golden brown.

  2. 2

    Add turmeric, cumin, green chilies, and pandan leaf. Stir for one minute until very fragrant.

  3. 3

    Add flaked tuna and stir-fry for two minutes until heated through and lightly browned.

  4. 4

    Add cooled rice and toss vigorously to combine everything. Fry for three to four minutes until rice is hot.

  5. 5

    Season with salt, pepper, and a generous squeeze of lime. Remove pandan leaf.

  6. 6

    Fry eggs sunny side up. Serve each portion of rice topped with a fried egg.

💡

Did You Know?

Mas Baiy is the Maldivian answer to leftover rice, and no self-respecting Maldivian cook throws away yesterday's rice when it can become this fragrant dish.

Chef's Notes

Equipment Tips

  • large pan or wok
  • rice cooker
  • spatula

Garnishing

fried egg, lime wedge, curry leaves

Accompaniments

chili sauce, onion salad

The Story Behind Mas Baiy

Mas Baiy is everyday comfort food in the Maldives, born from the practical need to use leftover rice. The addition of tuna, coconut oil, and curry leaves transforms plain rice into a deeply satisfying one-pot meal. This dish represents the practical, waste-nothing philosophy of Maldivian cooking. It has become a lunchtime staple across the islands, quick enough for a busy day yet flavorful enough to be genuinely craveable.

🕐 Traditionally enjoyed lunch, dinner 📜 Origins: Traditional Maldivian

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