Dhon Riha

Dhon Riha

ދޮން ރިހަ (dhon REE-hah)

Coconut Milk Fish Curry

Prep Time 30 min
📈 Difficulty Easy
👥 Servings
4
🔥 Calories 357 kcal

A mild, creamy fish curry where tender tuna pieces are gently poached in thick coconut cream with aromatic spices and a hint of sweetness.

Nutrition & Info

350 kcal per serving
Protein 30.0g
Carbs 12.0g
Fat 21.0g
Protein Carbs Fat

Dietary

gluten-free nut-free

Allergen Warnings

⚠ fish

Equipment Needed

saucepan wooden spoon coconut grater

Presentation Guide

Vessel: deep bowl

Garnishes: curry leaves, coconut cream drizzle

Accompaniments: steamed rice, roshi

Instructions

  1. 1

    Heat coconut oil in a saucepan. Saute sliced onion and garlic until softened and fragrant.

  2. 2

    Add curry leaves, pandan leaf, turmeric, and slit green chili. Stir for one minute.

  3. 3

    Pour in thick coconut cream and bring to a gentle simmer. Do not boil vigorously or the cream will split.

  4. 4

    Add tuna cubes and poach gently for eight minutes until fish is just cooked through and tender.

  5. 5

    Season with salt and squeeze in lime juice. The curry should be creamy, mild, and aromatic.

  6. 6

    Serve immediately in deep bowls with steamed rice. This curry is best eaten fresh as coconut cream does not reheat well.

💡

Did You Know?

Dhon Riha is the gentle counterpart to the spicier Mas Riha, and Maldivian meals often feature both so diners can alternate between heat and comfort.

Chef's Notes

Equipment Tips

  • saucepan
  • wooden spoon
  • coconut grater

Garnishing

curry leaves, coconut cream drizzle

Accompaniments

steamed rice, roshi

The Story Behind Dhon Riha

Dhon Riha represents the gentler side of Maldivian cooking, where coconut cream takes center stage over chili heat. This mild curry was traditionally prepared for children, the elderly, and those recovering from illness, as its creamy base is easy on the stomach. The dish demonstrates the Maldivian understanding that not every meal needs to be fiery, and that the natural sweetness of fresh coconut cream paired with delicate tuna is a complete flavor experience in itself.

🕐 Traditionally enjoyed lunch, comfort food 📜 Origins: Traditional Maldivian

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