🇲🇼 Malawian Cuisine

Nsomba ya Nyengo

Fish with Mustard Greens

Prep Time 15 min
Servings 4
Difficulty Medium
Calories 280 kcal

Fresh fish steamed atop a bed of mustard greens with tomatoes, a healthy one-pot lakeside dish.

Ingredients

Instructions

  1. 1 Layer mustard greens in pot bottom.
  2. 2 Add sliced tomatoes and onion.
  3. 3 Place fish fillets on top.
  4. 4 Season with salt and lemon.
  5. 5 Cover tightly and steam 25 minutes.

Did You Know?

This one-pot method conserves firewood, an important consideration in rural Malawi.