Simple sweet potato cookies made from mashed sweet potatoes, flour, and sugar, baked until golden.
Nutrition & Info
Allergen Warnings
Equipment Needed
Presentation Guide
Instructions
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1
Mash boiled sweet potatoes until smooth.
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2
Mix in flour, sugar, cinnamon, and oil.
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3
Shape into small rounds on a baking sheet.
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4
Bake at 180C for 20 minutes until golden.
Did You Know?
Mbatata cookies are a popular roadside snack sold at bus stations across Malawi.
Chef's Notes
The Story Behind Mbatata
Mbatata, or sweet potato cookies, emerged from the long history of sweet potato cultivation in Malawi, where the crop was introduced from the Americas via Portuguese traders in the 16th century. Sweet potatoes quickly became a vital food security crop in Malawi, and communities developed numerous preparations including these simple baked treats. The cookies represent a resourceful approach to creating satisfying snacks from widely available, affordable ingredients.
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