🇲🇼 Malawian Cuisine

Kondowole

Cassava Flour Porridge

Prep Time 10 min
Servings 4
Difficulty Easy
Calories 380 kcal

A stiff cassava flour porridge popular in northern Malawi, pounded until smooth and served with relish.

Ingredients

Instructions

  1. 1 Boil water in a pot.
  2. 2 Gradually add cassava flour while stirring vigorously.
  3. 3 Stir until thick and pulls away from pot sides.
  4. 4 Serve hot with vegetable or fish relish.

Did You Know?

Kondowole is the staple of choice in northern Malawi, while nsima dominates the south.