🇲🇼 Malawian Cuisine

Chambo with Tomato Sauce

Lake Fish in Tomato Sauce

Prep Time 15 min
Servings 3
Difficulty Medium
Calories 350 kcal

Fresh chambo fish simmered in a fragrant tomato and onion sauce, a beloved lakeside preparation.

Ingredients

Instructions

  1. 1 Lightly fry fish until golden on both sides.
  2. 2 In same pan, sauté onions and garlic.
  3. 3 Add tomatoes and simmer until sauce thickens.
  4. 4 Return fish to sauce, cover, simmer 10 minutes.
  5. 5 Squeeze lemon and serve.

Did You Know?

Fishermen on Lake Malawi often cook chambo right on the beach in tomato sauce.