Fresh fish simmered in a fragrant broth of tomatoes, onions, ginger, and garlic, brightened with a squeeze of lime juice.
Nutrition & Info
Allergen Warnings
Equipment Needed
Presentation Guide
Vessel: deep plate
Garnishes: cilantro, lime wedges
Accompaniments: steamed white rice
Instructions
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1
Season fish with salt, pepper, and half the lime juice.
-
2
Sauté onion, garlic, and ginger in oil until fragrant.
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3
Add tomatoes and cook 5 min until soft.
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4
Add water, bring to a simmer. Lay fish fillets on top.
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5
Cover and cook 12-15 min until fish flakes easily.
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6
Squeeze remaining lime, garnish with cilantro. Serve with rice.
Did You Know?
Madagascar is the world's fourth-largest island, with over 4,800 km of coastline providing abundant fresh fish for dishes like trondro gasy.
Chef's Notes
Equipment Tips
- large skillet or pot
- spatula
- sharp knife
Garnishing
cilantro, lime wedges
Accompaniments
steamed white rice
The Story Behind Trondro Gasy
Coastal communities in Madagascar have prepared fish this way for centuries, using the abundant catch from the Indian Ocean and Mozambique Channel. The combination of ginger, garlic, and lime shows the historical trade connections with Southeast Asia and the Swahili coast.
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