🇱🇾 Libyan Cuisine

Lebia

Libyan Chickpea Soup

Prep Time 40 min
Servings 4
Difficulty Easy
Calories 264 kcal

A warming, creamy chickpea soup seasoned with cumin, garlic, and a generous squeeze of lemon. This humble Libyan staple is both nutritious and deeply comforting.

Ingredients

  • 2 cups dried chickpeas, soaked overnight
  • 1 onion, diced
  • 4 cloves garlic, minced
  • 2 tbsp olive oil
  • 1 tsp cumin
  • 1 tsp turmeric
  • 1/2 tsp cayenne
  • Juice of 2 lemons
  • Salt and pepper
  • 6 cups water
  • Fresh cilantro for garnish

Instructions

  1. 1 Drain soaked chickpeas and place in a large pot with 6 cups of fresh water. Bring to a boil.
  2. 2 Reduce heat and simmer 30 minutes until chickpeas are very tender. Partially mash some for thickness.
  3. 3 In a separate pan, saute onion and garlic in olive oil. Add cumin, turmeric, and cayenne.
  4. 4 Add the sauteed onion mixture to the chickpea pot. Stir well and simmer 5 more minutes.
  5. 5 Add lemon juice, salt, and pepper. Adjust seasoning to taste.
  6. 6 Serve hot in bowls, garnished with fresh cilantro and a drizzle of olive oil.

Did You Know?

Lebia is so fundamental to Libyan cooking that the chickpea itself is called "lebia" in Libyan Arabic dialect.

From The Culinary Codex — http://theculinarycodex.com/dish/libyan/lebia-imbushta/