Rice Bread

Rice Bread

Rice Bread (rice bred)

Liberian Rice Bread

Prep Time 1 hour
📈 Difficulty Medium
👥 Servings
8
🔥 Calories 304 kcal

A unique, slightly sweet bread made from overripe bananas and rice flour, baked to a moist, dense texture with a golden crust.

Nutrition & Info

300 kcal per serving
Protein 4.0g
Carbs 54.0g
Fat 8.0g
Protein Carbs Fat

Dietary

vegetarian dairy-free nut-free

Allergen Warnings

⚠ eggs

Equipment Needed

mixing bowl baking pan oven blender

Presentation Guide

Vessel: plate

Accompaniments: butter, tea, coffee

Instructions

  1. 1

    Mash bananas until very smooth. Mix with oil, eggs, sugar, and vanilla.

  2. 2

    Combine rice flour, baking soda, nutmeg, cinnamon, and salt.

  3. 3

    Add dry ingredients to wet. Mix well. Add warm water to thin slightly.

  4. 4

    Pour into a greased baking pan.

  5. 5

    Bake at 175C for 40-45 minutes until golden and firm.

  6. 6

    Cool before cutting into squares.

💡

Did You Know?

The secret to great Liberian rice bread is patience with the bananas — they must be almost black, so ripe that most people would throw them away.

Chef's Notes

Equipment Tips

  • mixing bowl
  • baking pan
  • oven
  • blender

Accompaniments

butter, tea, coffee

The Story Behind Rice Bread

Rice bread is a distinctly Liberian creation that combines the country's staple grain with bananas, avoiding wheat flour entirely. It emerged as a practical solution in a rice-growing nation and became a beloved staple, especially in rural areas where wheat flour was scarce.

🕐 Traditionally enjoyed breakfast or snack 📜 Origins: Traditional Liberian baking

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