🇱🇧 Lebanese Cuisine

حمص

Hummus

Prep Time 20 min
Servings 6
Difficulty Easy
Calories 278 kcal

Silky smooth chickpea puree swirled with tahini, garlic, and lemon, drizzled with golden olive oil. This iconic dip tastes best scooped with warm pita bread.

Ingredients

  • 2 cans (400g each) chickpeas, drained and rinsed
  • 1/3 cup tahini (well-stirred)
  • 3 tbsp fresh lemon juice
  • 2 cloves garlic, peeled
  • 3 tbsp ice-cold water, plus more as needed
  • 2 tbsp extra virgin olive oil, plus more for drizzle
  • 1 tsp ground cumin
  • 1 tsp salt
  • 1/2 tsp paprika for garnish
  • Fresh parsley for garnish

Instructions

  1. 1 Place the drained chickpeas in a saucepan, cover with water, and add half a teaspoon of baking soda. Boil for fifteen minutes until the skins begin to slip off and the chickpeas are very soft, almost falling apart when pressed.
  2. 2 Drain the chickpeas and let them cool for five minutes. For the smoothest possible hummus, rub handfuls of chickpeas between your palms over a bowl of water, allowing the loose skins to float to the surface for easy removal.
  3. 3 Place the garlic and salt in a food processor and pulse ten times to mince the garlic finely. Add the tahini and lemon juice, then process continuously for ninety seconds until the mixture turns pale, thick, and very creamy.
  4. 4 Add the drained chickpeas and cumin to the processor. Blend for two full minutes, scraping down the sides once, until the mixture is completely smooth with no visible chunks or graininess remaining in the texture.
  5. 5 With the processor running, slowly drizzle in the ice-cold water one tablespoon at a time. Continue blending for another sixty seconds until the hummus becomes impossibly silky, light, and airy in consistency.
  6. 6 Taste and adjust the seasoning, adding more lemon juice for brightness, salt for depth, or tahini for richness. The hummus should taste balanced with a clean, creamy finish and a subtle nuttiness from the sesame.
  7. 7 Spread the hummus onto a shallow plate using the back of a large spoon, creating a well in the centre with sweeping circular motions. Drizzle generously with olive oil, dust with paprika, scatter parsley, and serve with warm pita.

Did You Know?

Lebanon and Israel have competed for the world record of the largest plate of hummus.

From The Culinary Codex — http://theculinarycodex.com/dish/lebanese/hummus/