Lam Mak Nao

Lam Mak Nao

ຫລາມໝາກນາວ (lahm-mak-NOW)

Pumpkin Stew with Dill

Prep Time 15 min
📈 Difficulty Easy
👥 Servings
4
🔥 Calories 281 kcal

A hearty stew of pumpkin and chicken simmered with lemongrass, dill, and galangal in a fragrant broth. The pumpkin melts into the broth creating a naturally sweet and thick sauce that pairs perfectly with sticky rice.

Nutrition & Info

280 kcal per serving
Protein 20.0g
Carbs 30.0g
Fat 9.0g
Protein Carbs Fat

Dietary

dairy-free gluten-free nut-free

Equipment Needed

large pot

Instructions

  1. 1

    Bring the chicken broth to a simmer with lemongrass and galangal.

  2. 2

    Add the chicken thighs and cook for ten minutes until nearly done.

  3. 3

    Add the pumpkin cubes and continue simmering for twenty minutes until the pumpkin begins to break down.

  4. 4

    Season with fish sauce and Thai chilies, adjusting the heat to taste.

  5. 5

    Stir in fresh dill and spring onions just before serving.

  6. 6

    Serve hot with sticky rice on the side.

💡

Did You Know?

The use of dill in Laotian stews is one of the most distinctive features of the cuisine and surprises visitors who associate dill primarily with European cooking.

Chef's Notes

Equipment Tips

  • large pot

The Story Behind Lam Mak Nao

Lam Mak Nao reflects the Laotian approach to stews where vegetables and proteins are simmered slowly with aromatic herbs until the flavors meld completely. Pumpkin has been cultivated in Laos for centuries and its natural sweetness balances the savory elements of fish sauce and the aromatic dill that is so characteristic of Laotian cooking. This is everyday comfort food at its finest.

🕐 Traditionally enjoyed dinner 📜 Origins: Traditional village cooking

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