Khai Paen

Khai Paen

ໄຄແຜ່ນ (kai-PEN)

Fried River Weed Sheets

Prep Time 30 min
📈 Difficulty Medium
👥 Servings
4
🔥 Calories 118 kcal

Crispy sheets of dried Mekong River weed seasoned with sesame seeds, garlic, and tomato, then deep-fried until golden and shatteringly crisp. This unique Luang Prabang delicacy tastes remarkably like nori chips.

Nutrition & Info

120 kcal per serving
Protein 4.0g
Carbs 12.0g
Fat 6.0g
Protein Carbs Fat

Dietary

vegetarian vegan dairy-free nut-free

Allergen Warnings

⚠ sesame

Equipment Needed

deep fryer or wok drying racks

Instructions

  1. 1

    Lay the river weed sheets flat and press sesame seeds, garlic slices, and thin tomato slices onto the surface.

  2. 2

    Sun-dry the prepared sheets on bamboo frames for several hours until completely brittle and dry.

  3. 3

    Heat oil in a wok or deep fryer to one hundred eighty degrees Celsius.

  4. 4

    Fry the sheets for just a few seconds until they puff up and turn golden, removing immediately.

  5. 5

    Drain on paper towels and break into serving pieces.

  6. 6

    Serve as a crispy snack with jeow bong dipping sauce and sticky rice.

💡

Did You Know?

Khai Paen is so iconic to Luang Prabang that it has been proposed for UNESCO intangible cultural heritage status as a unique example of river-based food culture.

Chef's Notes

Equipment Tips

  • deep fryer or wok
  • drying racks

The Story Behind Khai Paen

Khai Paen is a culinary tradition unique to Luang Prabang, where the Mekong River provides an unusual ingredient: fresh river weed. Harvested during the dry season when the river is low, the weed is carefully cleaned, spread on bamboo frames with sesame seeds and tomato slices, sun-dried, and then deep-fried to order. This sustainable food source has nourished riverside communities for generations.

🕐 Traditionally enjoyed snack or appetizer 📜 Origins: Traditional Mekong River foraging

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