Shalgam Sorpa

Shalgam Sorpa

Шалғам сорпа (shal-GAHM SOR-pah)

Turnip Lamb Soup

Prep Time 15 min
📈 Difficulty Easy
👥 Servings
6
🔥 Calories 314 kcal

A warming winter soup of lamb, turnips, and potatoes simmered until the root vegetables melt into the rich broth.

Nutrition & Info

310 kcal per serving
Protein 22.0g
Carbs 25.0g
Fat 14.0g
Protein Carbs Fat

Dietary

dairy-free gluten-free nut-free

Equipment Needed

large pot ladle sharp knife

Presentation Guide

Vessel: deep ceramic bowl

Garnishes: fresh dill, black pepper

Accompaniments: flatbread

Instructions

  1. 1

    Place lamb in a large pot with cold water. Bring to a boil, skim foam thoroughly.

  2. 2

    Add bay leaves, reduce to a simmer. Cook 1 hour until lamb is tender.

  3. 3

    Remove lamb, shred meat from bones, return meat to broth.

  4. 4

    Add turnips, potatoes, onion, and carrots. Simmer 25 min until vegetables are soft.

  5. 5

    Season with salt and pepper. The turnips should be almost melting into the broth.

  6. 6

    Serve hot, garnished with fresh dill.

💡

Did You Know?

Turnips were one of the few root vegetables that grew in the harsh Kazakh steppe climate, making them a winter survival staple for settled communities.

Chef's Notes

Equipment Tips

  • large pot
  • ladle
  • sharp knife

Garnishing

fresh dill, black pepper

Accompaniments

flatbread

The Story Behind Shalgam Sorpa

Shalgam sorpa reflects the resourcefulness of Kazakh cooking during the long, brutal winters. Turnips, one of the hardiest root vegetables, stored well in underground cellars and provided essential nutrients when fresh produce was unavailable. Combined with preserved or fresh lamb, this soup was a lifeline during the coldest months, providing warmth, calories, and comfort.

🕐 Traditionally enjoyed winter lunch or dinner 📜 Origins: Traditional nomadic

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