🇯🇴 Jordanian Cuisine

Mutabbal

Smoky Eggplant and Yogurt Dip

Prep Time 30 min
Servings 4
Difficulty Easy
Calories 176 kcal

Charred eggplant blended with yogurt, tahini, and garlic into a smoky, creamy dip with more tang than its cousin baba ganoush. Jordanian mutabbal adds pomegranate seeds for bursts of jewel-like freshness.

Ingredients

  • 3 large eggplants
  • 1/2 cup yogurt
  • 2 tbsp tahini
  • 2 cloves garlic, minced
  • Juice of 1 lemon
  • 1 tsp salt
  • 2 tbsp olive oil
  • Pomegranate seeds for garnish
  • Fresh mint leaves
  • Pinch of cumin

Instructions

  1. 1 Char whole eggplants directly over an open flame or under a broiler, turning frequently, until skin is completely blackened and flesh is very soft throughout.
  2. 2 Place charred eggplants in a bowl, cover, and steam for 10 minutes. Peel off blackened skin and drain excess liquid from the flesh.
  3. 3 Mash or pulse eggplant flesh in a food processor. Add yogurt, tahini, garlic, lemon juice, salt, and cumin. Process until smooth but with some texture remaining.
  4. 4 Taste and adjust the balance of lemon, tahini, and salt. The yogurt should give it a tangier edge than traditional baba ganoush.
  5. 5 Transfer to a shallow serving bowl, drizzle generously with olive oil, and scatter pomegranate seeds and fresh mint leaves over the top.
  6. 6 Serve at room temperature with warm pita bread and crisp vegetable sticks for dipping.

Did You Know?

The distinction between mutabbal and baba ganoush sparks fierce debates at Jordanian dinner tables — mutabbal fans insist the yogurt makes all the difference.

From The Culinary Codex — http://theculinarycodex.com/dish/jordanian/mutabbal/