🇯🇵 Japanese Cuisine

Tonkatsu

Prep Time 30 minutes
Servings 2
Difficulty Medium

A Japanese breaded and deep-fried cutlet served with shredded cabbage, rice, and a tangy tonkatsu sauce. This Meiji-era yoshoku dish bridges Western and Japanese culinary traditions.

Ingredients

  • 2 chicken breast cutlets, about 200g each
  • 100g all-purpose flour
  • 2 large eggs, beaten
  • 200g panko breadcrumbs
  • Vegetable oil for deep frying
  • 1/4 head cabbage, finely shredded
  • 4 tablespoons tonkatsu sauce
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 cups steamed Japanese rice

Instructions

  1. 1 Pound the chicken cutlets to an even thickness of about one centimeter using a meat mallet, then season both sides with salt and pepper.
  2. 2 Set up a breading station with three shallow dishes containing the flour, beaten eggs, and panko breadcrumbs arranged in order for easy coating.
  3. 3 Dredge each cutlet in flour, dip in egg, and press firmly into the panko breadcrumbs, ensuring an even and thick coating that will create maximum crispiness.
  4. 4 Heat vegetable oil to 170 degrees Celsius in a deep pot and fry each cutlet for six to seven minutes, turning once, until the coating is deep golden brown and the meat is cooked through.
  5. 5 Let the cutlets rest on a wire rack for two minutes, then slice into thick strips and serve over shredded cabbage with steamed rice and a generous drizzle of tonkatsu sauce.

Did You Know?

The word katsu sounds like the Japanese verb for "to win," so tonkatsu is a popular good-luck meal eaten by students before exams and athletes before competitions.

From The Culinary Codex — http://theculinarycodex.com/dish/japanese/tonkatsu/