Tonkatsu
A Japanese breaded and deep-fried cutlet served with shredded cabbage, rice, and a tangy tonkatsu sauce. This Meiji-era yoshoku dish bridges Western and Japanese culinary traditions.
Nutrition & Info
Instructions
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1
Pound the chicken cutlets to an even thickness of about one centimeter using a meat mallet, then season both sides with salt and pepper.
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2
Set up a breading station with three shallow dishes containing the flour, beaten eggs, and panko breadcrumbs arranged in order for easy coating.
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3
Dredge each cutlet in flour, dip in egg, and press firmly into the panko breadcrumbs, ensuring an even and thick coating that will create maximum crispiness.
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4
Heat vegetable oil to 170 degrees Celsius in a deep pot and fry each cutlet for six to seven minutes, turning once, until the coating is deep golden brown and the meat is cooked through.
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5
Let the cutlets rest on a wire rack for two minutes, then slice into thick strips and serve over shredded cabbage with steamed rice and a generous drizzle of tonkatsu sauce.
Did You Know?
The word katsu sounds like the Japanese verb for "to win," so tonkatsu is a popular good-luck meal eaten by students before exams and athletes before competitions.
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