Tchep Ivoirien

Name: Tchep Ivoirien
Prep time: 20 min
Cook time: 45 min
Total time: 65 min
Yield: 6 servings
Cuisine: Ivorian
Ingredients: 3 cups long-grain rice; 500g chicken pieces; 4 tomatoes, blended; 2 tbsp tomato paste; 2 onions, chopped; 2 carrots, diced; 1 cup green beans, chopped; 2 scotch bonnet peppers; 3 tbsp vegetable oil; 2 bouillon cubes; 1 tsp thyme; Salt to taste; 3 cups chicken stock

Riz au Gras (CHEP ee-vwah-RYEN)

Ivorian Jollof Rice

⏱ Prep Time 1 hour

📈 Difficulty Medium

👥 Servings

🔥 Calories 464 kcal

Ivory Coast's vibrant one-pot rice dish cooked in a rich tomato sauce with vegetables, spices, and tender chicken, each grain infused with flavour.

Nutrition & Info

Protein 24.0g

Carbs 56.0g

Fat 16.0g

Protein Carbs Fat

Dietary

gluten-free dairy-free nut-free

Equipment Needed

large heavy pot wooden spoon

Presentation Guide

Vessel: large platter

Garnishes: fried plantain, sliced vegetables

Accompaniments: grilled chicken, coleslaw

Ingredients

3 cups long-grain rice
500g chicken pieces
4 tomatoes, blended
2 tbsp tomato paste
2 onions, chopped
2 carrots, diced
1 cup green beans, chopped
2 scotch bonnet peppers
3 tbsp vegetable oil
2 bouillon cubes
1 tsp thyme
Salt to taste
3 cups chicken stock

Instructions

1
Season and brown chicken pieces in oil. Remove and set aside.
2
In the same pot, sauté onions, add tomato paste and fry 2 minutes.
3
Add blended tomatoes and cook on medium heat for 15 minutes until reduced.
4
Add carrots, green beans, thyme, bouillon, and chicken stock. Bring to a boil.
5
Wash rice and add to the pot. Stir once, place chicken on top, and add scotch bonnet.
6
Cover tightly and cook on low heat for 25-30 minutes until rice is fluffy and liquid is absorbed.

💡

Did You Know?

Every West African country claims the best jollof rice — Ivorians quietly believe theirs wins because of the French culinary influence in their technique.

Chef's Notes

Equipment Tips

large heavy pot
wooden spoon

Garnishing

fried plantain, sliced vegetables

Accompaniments

grilled chicken, coleslaw

The Story Behind Tchep Ivoirien

Riz au gras (fatty rice) is the Ivorian version of jollof rice, brought from Senegal and adapted with local ingredients. It is a festive dish served at weddings, naming ceremonies, and holiday celebrations across the country.

🕐 Traditionally enjoyed celebrations, sunday lunch 📜 Origins: Senegalese origin, Ivorian adaptation

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