🇨🇮 Ivorian Cuisine

N'Dolé Ivoirien

Bitter Leaf Stew

Prep Time 1 hour 30 min
Servings 6
Difficulty Hard
Calories 446 kcal

A rich, deeply flavoured stew of bitter leaves tempered with groundnuts and enriched with smoked fish and crayfish, delivering complex layers of taste.

Ingredients

  • 500g bitter leaves (or substitute spinach)
  • 200g ground peanuts
  • 300g smoked fish, deboned
  • 2 onions, chopped
  • 3 tomatoes, blended
  • 3 tbsp palm oil
  • 2 tbsp ground crayfish
  • 2 scotch bonnet peppers
  • 1 bouillon cube
  • Salt to taste

Instructions

  1. 1 Wash bitter leaves thoroughly, boiling and squeezing 3 times to reduce bitterness.
  2. 2 Heat palm oil and sauté onions until golden. Add blended tomatoes and cook 15 minutes.
  3. 3 Dissolve ground peanuts in 1 cup warm water and add to the pot, stirring well.
  4. 4 Simmer for 20 minutes, stirring frequently to prevent sticking.
  5. 5 Add smoked fish, crayfish, scotch bonnet, and bouillon. Cook 15 minutes.
  6. 6 Add prepared bitter leaves, stir, and simmer 10 more minutes. Serve with plantain or rice.

Did You Know?

The three rounds of washing bitter leaves is non-negotiable — skip a wash and the bitterness will overpower every other flavour in the dish.

From The Culinary Codex — http://theculinarycodex.com/dish/ivorian/n-dole-ivoirien/