Tashreeb Dijaj

Tashreeb Dijaj

تشريب دجاج (tash-REEB dee-JAHJ)

Chicken Bread Stew

Prep Time 1 hour
📈 Difficulty Easy
👥 Servings
5
🔥 Calories 424 kcal

Shredded chicken in a fragrant turmeric-spiced broth poured over layers of torn flatbread. This lighter version of the classic Iraqi tashreeb is a weeknight staple loved by the whole family.

Nutrition & Info

420 kcal per serving
Protein 32.0g
Carbs 38.0g
Fat 16.0g
Protein Carbs Fat

Dietary

dairy-free nut-free

Allergen Warnings

⚠ gluten

Equipment Needed

large pot deep serving bowl tongs

Instructions

  1. 1

    Place the whole chicken in a large pot with onion, garlic, tomatoes, dried limes, turmeric, and baharat. Cover with water.

  2. 2

    Bring to a boil, skim any foam, then reduce heat and simmer covered for 45 minutes until chicken is cooked through.

  3. 3

    Remove chicken and shred the meat, discarding bones and skin. Strain the broth and return to the pot.

  4. 4

    Stir tomato paste and chickpeas into the broth. Simmer for 10 minutes and adjust seasoning.

  5. 5

    Tear flatbread into large pieces and layer in the bottom of deep serving bowls.

  6. 6

    Arrange shredded chicken over the bread and ladle hot broth generously over everything. Garnish with parsley.

💡

Did You Know?

Iraqi mothers often make tashreeb dijaj when someone in the family is feeling unwell — it is considered the Iraqi version of chicken soup medicine.

Chef's Notes

Equipment Tips

  • large pot
  • deep serving bowl
  • tongs

The Story Behind Tashreeb Dijaj

Tashreeb dijaj is the comforting, everyday cousin of the more elaborate lamb tashreeb. Chicken became widely accessible in Iraq during the 20th century, and cooks quickly adapted the ancient bread-soaking technique to create a lighter version of the classic. The dish exemplifies Iraqi culinary resourcefulness — using simple ingredients and an ancient method to create something greater than the sum of its parts. In Iraqi homes, tashreeb dijaj is often the first dish a new cook learns to make.

🕐 Traditionally enjoyed lunch 📜 Origins: Traditional Iraqi

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