کباب کوبیده

کباب کوبیده

کباب کوبیده (ka-BAHB koo-BEE-deh)

Minced Meat Kebab

Prep Time 20 min + resting
📈 Difficulty Medium
👥 Servings
4
🔥 Calories 519 kcal

Long, flat skewers of finely ground seasoned lamb and beef, grilled over charcoal until smoky and juicy, served with buttery saffron rice and grilled tomatoes.

Nutrition & Info

520 kcal per serving
Protein 38.0g
Carbs 4.0g
Fat 39.0g
Protein Carbs Fat

Dietary

gluten-free nut-free

Equipment Needed

flat metal skewers charcoal grill or broiler food processor

Presentation Guide

Vessel: long oval plate over flatbread

Garnishes: sumac, grilled tomato, butter pat

Accompaniments: saffron rice, sabzi khordan, doogh

Instructions

  1. 1

    Combine lamb and beef with grated onion, salt, pepper, turmeric. Knead vigorously 10 min until paste-like.

  2. 2

    Refrigerate mixture at least 2 hours for binding.

  3. 3

    Mold meat onto flat skewers in long, thin shapes, pressing firmly.

  4. 4

    Grill over high charcoal heat 3-4 min per side, basting with butter. Grill tomatoes alongside.

  5. 5

    Slide kebabs off skewers onto saffron rice. Serve with grilled tomato, sumac, and butter.

💡

Did You Know?

A master koobideh maker is judged by whether the meat stays on the skewer without falling — this requires perfect kneading technique and meat-to-fat ratio.

Chef's Notes

Equipment Tips

  • flat metal skewers
  • charcoal grill or broiler
  • food processor

Garnishing

sumac, grilled tomato, butter pat

Accompaniments

saffron rice, sabzi khordan, doogh

The Story Behind کباب کوبیده

Koobideh descends from ancient Persian grilling traditions documented in texts over 2,000 years old. The name means "pounded," referring to the intensive kneading that creates its smooth texture. It is Iran's most popular restaurant dish and the benchmark by which all kababi (grill restaurants) are measured.

🕐 Traditionally enjoyed lunch and dinner, social gatherings 📜 Origins: Ancient Persian era

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