🇮🇷 Iranian/Persian Cuisine

دلمه برگ مو

Stuffed Grape Leaves

Prep Time 40 min
Servings 6
Difficulty Medium
Calories 256 kcal

Tender grape leaves rolled around a fragrant filling of rice, herbs, split peas, and spices, simmered in a sweet-sour sauce until perfectly tender.

Ingredients

  • 50 grape leaves (fresh or jarred)
  • 1 cup rice, soaked 30 min
  • 1/2 cup yellow split peas, cooked
  • 1 bunch parsley, finely chopped
  • 1 bunch cilantro, finely chopped
  • 1 bunch dill, finely chopped
  • 1 onion, finely diced
  • 3 tbsp tomato paste
  • 1/4 cup lemon juice
  • 2 tbsp sugar
  • 1 tsp turmeric
  • Salt and pepper
  • 1/4 tsp cinnamon

Instructions

  1. 1 Blanch grape leaves 2 min if fresh, or rinse if jarred. Pat dry.
  2. 2 Mix soaked rice, cooked split peas, all herbs, diced onion, 1 tbsp tomato paste, turmeric, cinnamon, salt, and pepper.
  3. 3 Place 1 tbsp filling on each grape leaf. Fold sides in, roll tightly.
  4. 4 Pack rolls seam-side down in a pot lined with extra grape leaves.
  5. 5 Mix remaining tomato paste, lemon juice, sugar, and 1 cup water. Pour over dolmeh.
  6. 6 Place a plate on top to keep rolls submerged. Simmer covered 1.5 hours on low heat.

Did You Know?

Persian dolmeh are unique because they combine sweet and sour flavors in the cooking sauce — a hallmark of Iranian cuisine rarely seen in other Middle Eastern grape leaf dishes.

From The Culinary Codex — http://theculinarycodex.com/dish/iranian-persian/dolmeh-barg-mo/