Ash Reshteh Norouz

Ash Reshteh Norouz

New Year Noodle Soup

Prep Time 2 hours
📈 Difficulty Medium
👥 Servings
8

A thick, hearty Persian noodle soup loaded with herbs, legumes, and reshteh noodles, garnished with kashk, fried mint, and caramelized onions, the essential Nowruz celebration dish.

Nutrition & Info

386 kcal per serving
Protein 21.2g
Carbs 34.5g
Fat 18.2g
Protein Carbs Fat

Instructions

  1. 1

    Cook the soaked chickpeas and kidney beans in a large pot of water for about 45 minutes until almost tender, then add the lentils and continue cooking for 20 more minutes.

  2. 2

    Add all the chopped fresh herbs and spinach to the pot and simmer for another 15 minutes until the greens are wilted and the soup is thick and rich.

  3. 3

    Add the reshteh noodles to the soup and cook for 10 minutes until tender, stirring gently to prevent them from sticking together.

  4. 4

    In a small pan, fry diced onions until caramelized and crispy, and in another pan, fry dried mint in oil until fragrant, then serve the soup topped with kashk, fried onions, and mint oil.

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Did You Know?

Ash Reshteh is the most symbolic Nowruz food, with the noodles representing the threads of life and the act of making it believed to help untangle life's problems in the new year.

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