Plokkari

Plokkari

Plokkari (PLOK-ah-ree)

Fish and Potato Mash

Prep Time 15 min
📈 Difficulty Easy
👥 Servings
4
🔥 Calories 358 kcal

A rustic Icelandic mash of boiled fish, potatoes, and onions bound with butter and milk, heartier and chunkier than its cousin plokkfiskur.

Nutrition & Info

360 kcal per serving
Protein 26.0g
Carbs 32.0g
Fat 14.0g
Protein Carbs Fat

Dietary

gluten-free nut-free

Allergen Warnings

⚠ fish ⚠ dairy

Equipment Needed

large pot potato masher skillet

Presentation Guide

Vessel: shallow bowl

Garnishes: chives, butter pat

Accompaniments: rye bread

Instructions

  1. 1

    Boil potatoes in salted water until tender, about 15 minutes. Drain.

  2. 2

    Poach haddock in gently simmering water for 8 minutes until flaky. Drain and flake.

  3. 3

    Sauté onion in butter until golden, about 5 minutes.

  4. 4

    Add potatoes to the skillet and mash roughly. Stir in flaked fish and milk.

  5. 5

    Heat through, mashing to desired consistency — keep it chunky.

  6. 6

    Season with salt and pepper, garnish with chives, and serve hot.

💡

Did You Know?

Plokkari and plokkfiskur are often confused, but plokkari is the simpler, more rustic version that farmworkers ate daily.

Chef's Notes

Equipment Tips

  • large pot
  • potato masher
  • skillet

Garnishing

chives, butter pat

Accompaniments

rye bread

The Story Behind Plokkari

Plokkari represents the most basic form of Icelandic home cooking — fish and potatoes mashed together with whatever fat was available. It was the everyday meal of fishing communities, using the day's catch and stored potatoes. While plokkfiskur uses bechamel, plokkari is rougher and more direct.

🕐 Traditionally enjoyed weeknight dinner 📜 Origins: 19th century

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