🇭🇳 Honduran Cuisine

Sopa de Res

Honduran Beef Soup

Prep Time 2 hours
Servings 6
Difficulty Medium
Calories 446 kcal

A robust beef soup loaded with large chunks of corn on the cob, yuca, plantain, cabbage, potatoes, and carrots in a tomato-infused broth.

Ingredients

  • 800g beef shank or short ribs
  • 2 ears corn, cut into rounds
  • 300g yuca, peeled and cubed
  • 1 green plantain, sliced
  • 2 potatoes, cubed
  • 2 carrots, sliced
  • 1/4 head cabbage, cut into wedges
  • 2 chayote squash, cubed
  • 2 tomatoes, diced
  • 1 onion, quartered
  • 4 cloves garlic
  • 1/2 cup fresh cilantro
  • Salt and pepper

Instructions

  1. 1 Place beef in a large pot with enough water to cover generously. Add onion and garlic. Bring to a boil, skimming foam, then reduce to a simmer for one hour.
  2. 2 Add tomatoes, corn, yuca, and carrots to the pot. Continue simmering thirty minutes.
  3. 3 Add plantain, potatoes, chayote, and cabbage wedges. Cook another twenty minutes until all vegetables are tender.
  4. 4 Season generously with salt and pepper. The broth should be rich and slightly thick from the starchy vegetables.
  5. 5 Serve in large bowls, ensuring each serving has a variety of vegetables and a piece of meat. Garnish with fresh cilantro.

Did You Know?

Many Honduran towns have a tradition of serving sopa de res on Wednesdays, and some restaurants only make it on that day, drawing loyal crowds every week.

From The Culinary Codex — http://theculinarycodex.com/dish/honduran/sopa-de-res/