🇭🇳 Honduran Cuisine

Atol de Elote

Sweet Corn Beverage

Prep Time 30 min
Servings 4
Difficulty Easy
Calories 254 kcal

A thick, warm, sweet beverage made from fresh corn kernels blended with milk, cinnamon, and sugar. Silky, comforting, and deeply traditional.

Ingredients

  • 6 ears fresh sweet corn, kernels removed
  • 3 cups whole milk
  • 1/2 cup sugar
  • 2 cinnamon sticks
  • 1 tsp vanilla extract
  • Pinch of salt
  • Ground cinnamon for garnish

Instructions

  1. 1 Blend corn kernels with one cup of milk until smooth.
  2. 2 Strain through a fine mesh strainer into a saucepan, pressing to extract all the liquid. Discard fibrous solids.
  3. 3 Add remaining milk, sugar, cinnamon sticks, vanilla, and salt. Cook over medium heat, stirring constantly.
  4. 4 Continue stirring as the mixture thickens to a drinkable but substantial consistency, about fifteen minutes. Remove cinnamon sticks.
  5. 5 Serve warm in mugs, dusted with ground cinnamon. Can also be served chilled.

Did You Know?

Atol de elote is so beloved in Honduras that street vendors with large pots strapped to their bicycles can be heard calling out their wares in neighborhoods every morning.

From The Culinary Codex — http://theculinarycodex.com/dish/honduran/atol-de-elote/