A thick, rustic stew made with dried corn, red beans, squash, and smoked herring, simmered for hours until everything melds into a hearty, earthy porridge.
Ingredients
2 cups dried corn kernels, soaked overnight
1 cup dried red beans, soaked overnight
1 small calabaza squash, peeled and cubed
200g smoked herring, flaked
1 onion, diced
4 cloves garlic, minced
2 tbsp epis paste
1 Scotch bonnet pepper, whole
200ml coconut milk
2 sprigs thyme
2 liters water
Salt and black pepper
Instructions
1Drain soaked corn and beans. Add to a large pot with fresh water. Bring to a boil and cook for one hour.
2Add squash cubes and continue cooking for thirty minutes until corn and beans are tender and squash begins to break down.