Ji Korosol

Ji Korosol

Ji Korosol (jee koh-roh-SOL)

Soursop Juice

Prep Time 15 min
📈 Difficulty Easy
👥 Servings
4
🔥 Calories 196 kcal

A creamy, refreshing tropical drink made from fresh soursop fruit blended with milk, sugar, vanilla, and nutmeg. Haiti's most popular homemade beverage.

Nutrition & Info

180 kcal per serving
Protein 4.0g
Carbs 36.0g
Fat 4.0g
Protein Carbs Fat

Dietary

gluten-free nut-free vegetarian

Allergen Warnings

⚠ dairy

Equipment Needed

blender fine mesh strainer pitcher

Presentation Guide

Vessel: tall glass with ice

Garnishes: nutmeg dusting, lime wheel

Accompaniments: served as standalone beverage

Instructions

  1. 1

    Remove the skin and seeds from the soursop. The flesh should be white and creamy.

  2. 2

    Add soursop flesh, milk, water, sugar, vanilla, and nutmeg to a blender.

  3. 3

    Blend on high for one minute until completely smooth and creamy.

  4. 4

    Strain through a fine mesh strainer to remove any fibrous bits. Press with a spoon to extract all liquid.

  5. 5

    Taste and adjust sweetness. Refrigerate until very cold.

  6. 6

    Serve over ice in tall glasses with a dusting of nutmeg on top.

💡

Did You Know?

Haitians believe soursop juice has medicinal properties, including the ability to help with sleep and lower blood pressure.

Chef's Notes

Equipment Tips

  • blender
  • fine mesh strainer
  • pitcher

Garnishing

nutmeg dusting, lime wheel

Accompaniments

served as standalone beverage

The Story Behind Ji Korosol

Ji korosol is one of Haiti's most refreshing beverages, made from the soursop fruit that thrives in the island's tropical climate. Soursop, known as korosol in Haitian Creole, has been consumed in the Caribbean for centuries, valued for both its distinctive creamy-tart flavor and its perceived health benefits. The juice became a staple of Haitian home life, prepared fresh by families as a daily refreshment. In a country where commercial beverages can be expensive, homemade fruit juices like ji korosol represent both tradition and practicality.

🕐 Traditionally enjoyed any time, especially hot afternoons 📜 Origins: Caribbean tropical heritage

Comments (0)

No comments yet. Be the first to share your thoughts!