Guyanese Fried Rice

Guyanese Fried Rice

Fry Rice (FRY rice)

Chinese-Guyanese Stir-Fried Rice

Prep Time 25 min
📈 Difficulty Easy
👥 Servings
4
🔥 Calories 446 kcal

Day-old rice stir-fried with soy sauce, vegetables, scrambled egg, and chicken, seasoned with the quintessential Guyanese wiri wiri pepper.

Nutrition & Info

440 kcal per serving
Protein 22.0g
Carbs 58.0g
Fat 14.0g
Protein Carbs Fat

Dietary

dairy-free gluten-free nut-free

Allergen Warnings

⚠ egg ⚠ soy

Equipment Needed

wok or large skillet spatula cutting board

Presentation Guide

Vessel: large plate or takeaway container

Garnishes: scallion, sesame seeds

Accompaniments: pepper sauce, chow mein

Instructions

  1. 1

    Heat vegetable oil in a wok over very high heat. Add chicken and stir-fry until cooked through, about three minutes. Remove.

  2. 2

    Add beaten eggs to the wok and scramble quickly until just set. Break into small pieces with spatula.

  3. 3

    Add garlic, onion, and wiri wiri pepper. Stir-fry thirty seconds until fragrant.

  4. 4

    Add day-old rice, breaking up any clumps. Stir-fry two minutes, pressing rice against the wok for slight charring.

  5. 5

    Add soy sauce, oyster sauce, mixed vegetables, and cooked chicken. Toss everything together for two minutes.

  6. 6

    Finish with sesame oil and scallion. Serve immediately while the rice is hot and slightly smoky.

💡

Did You Know?

Guyanese fried rice must use day-old rice; using fresh rice is considered a cardinal sin by Chinese-Guyanese cooks.

Chef's Notes

Equipment Tips

  • wok or large skillet
  • spatula
  • cutting board

Garnishing

scallion, sesame seeds

Accompaniments

pepper sauce, chow mein

The Story Behind Guyanese Fried Rice

Fried rice in Guyana is a direct legacy of Chinese immigration in the mid-1800s. Chinese-Guyanese families adapted their ancestral recipes with local peppers and seasonings, creating a version that all Guyanese communities adopted. Today every Guyanese restaurant and takeaway offers fried rice, and it has become as much a part of the national diet as curry and roti.

🕐 Traditionally enjoyed lunch or dinner 📜 Origins: Chinese-Guyanese fusion

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