🇬🇾 Guyanese Cuisine

Guyanese Dhal

Spiced Yellow Split Pea Soup

Prep Time 30 min
Servings 6
Difficulty Easy
Calories 187 kcal

Silky smooth split pea soup tempered with cumin, garlic, and wiri wiri pepper, an essential accompaniment to every Guyanese rice meal.

Ingredients

  • 1 cup yellow split peas
  • 1 tsp turmeric
  • 4 cups water
  • 3 cloves garlic, minced
  • 1 tsp cumin seeds
  • 1 small onion, diced
  • 1 wiri wiri pepper, whole
  • 2 tbsp vegetable oil
  • Salt
  • Fresh cilantro for garnish

Instructions

  1. 1 Wash split peas thoroughly and add to a pot with water and turmeric. Bring to a boil, skimming any foam.
  2. 2 Reduce heat and simmer thirty minutes, stirring occasionally, until peas completely break down into a smooth soup.
  3. 3 In a small skillet, heat oil until very hot. Add cumin seeds and let them sizzle and pop for ten seconds.
  4. 4 Add garlic and onion to the skillet and fry until golden brown. This is the tadka or tempering.
  5. 5 Pour the hot tadka into the dhal pot, add whole wiri wiri pepper, and stir. Simmer five more minutes.
  6. 6 Season with salt and garnish with cilantro. Serve as a sauce over rice or alongside roti.

Did You Know?

Guyanese families often judge a cook by their dhal, saying a good cook can make even plain dhal taste extraordinary.

From The Culinary Codex — http://theculinarycodex.com/dish/guyanese/dhal-guyanese/