Sauce Aubergine

Sauce Aubergine

Sauce Aubergine (sohs oh-behr-ZHEEN)

Eggplant Sauce

Prep Time 35 min
📈 Difficulty Easy
👥 Servings
4
🔥 Calories 338 kcal

A smoky, melt-in-your-mouth eggplant sauce cooked with tomatoes, onions, and dried fish, creating a thick, flavorful stew that pairs beautifully with rice.

Nutrition & Info

320 kcal per serving
Protein 18.0g
Carbs 26.0g
Fat 18.0g
Protein Carbs Fat

Dietary

dairy-free gluten-free nut-free

Allergen Warnings

⚠ fish

Equipment Needed

pot grill or open flame wooden spoon

Presentation Guide

Vessel: deep plate

Garnishes: fresh pepper

Accompaniments: white rice,

Instructions

  1. 1

    Grill eggplants over open flame or under a broiler until skin is charred and flesh is soft.

  2. 2

    Peel off charred skin and mash the flesh.

  3. 3

    Heat oil and sauté onion until golden. Add blended tomatoes and cook 10 minutes.

  4. 4

    Add mashed eggplant, dried fish, peppers, and bouillon cube.

  5. 5

    Add water and simmer 15 minutes until thick. Serve over rice.

💡

Did You Know?

Charring the eggplant over an open flame is essential — the smoky flavor is what transforms an ordinary sauce into something extraordinary.

Chef's Notes

Equipment Tips

  • pot
  • grill or open flame
  • wooden spoon

Garnishing

fresh pepper

Accompaniments

white rice,

The Story Behind Sauce Aubergine

Eggplant sauce is a cornerstone of everyday Guinean cooking, especially in the Moyenne-Guinée region. The technique of fire-roasting eggplant before mashing dates back generations and produces a smoky depth that oven-roasting cannot replicate.

🕐 Traditionally enjoyed lunch, everyday meal 📜 Origins: Traditional Guinean home cooking

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