Pastéis de Peixe

Pastéis de Peixe

Pastéis de Peixe (pahs-TAYSH deh PAY-sheh)

Fish Turnovers

Prep Time 1 hour
📈 Difficulty Medium
👥 Servings
12
🔥 Calories 226 kcal

Flaky golden pastry parcels stuffed with seasoned flaked fish, onion, and peppers — a beloved street snack with Portuguese-African roots.

Nutrition & Info

220 kcal per serving
Protein 12.0g
Carbs 22.0g
Fat 10.0g
Protein Carbs Fat

Dietary

dairy-free nut-free

Allergen Warnings

⚠ fish ⚠ gluten

Equipment Needed

mixing bowl rolling pin deep fryer fork

Presentation Guide

Vessel: newspaper-lined basket

Garnishes: hot pepper sauce

Accompaniments: lime wedge, cold bissap juice

Instructions

  1. 1

    Boil fish until cooked through, about 10 minutes. Drain, flake, and remove any bones.

  2. 2

    Sauté onion, garlic, tomato, and scotch bonnet in 1 tbsp oil until soft. Add flaked fish and paprika. Season with salt. Cool completely.

  3. 3

    Make dough: mix flour, 2 tbsp oil, salt, and warm water. Knead until smooth. Rest for 15 minutes.

  4. 4

    Roll dough thin and cut into circles (about 10cm diameter).

  5. 5

    Place a spoonful of fish filling on each circle. Fold in half and seal edges with a fork.

  6. 6

    Deep fry at 180°C until golden brown, about 4 minutes per side.

  7. 7

    Drain on paper towels and serve hot.

💡

Did You Know?

Pastéis vendors in Bissau have their own turf — regular customers are fiercely loyal to their preferred corner vendor.

Chef's Notes

Equipment Tips

  • mixing bowl
  • rolling pin
  • deep fryer
  • fork

Garnishing

hot pepper sauce

Accompaniments

lime wedge, cold bissap juice

The Story Behind Pastéis de Peixe

Pastéis de Peixe descend from the Portuguese pastel tradition but have been thoroughly localized in Guinea-Bissau with the addition of scotch bonnet peppers and local spicing. They are the quintessential street food of Bissau, sold from baskets by women vendors who fry them fresh throughout the day.

🕐 Traditionally enjoyed afternoon snack, street food 📜 Origins: Portuguese colonial influence

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