Caldo de Res

Caldo de Res

Caldo de Res (KAHL-doh deh REHS)

Guatemalan Beef Soup

Prep Time 20 min
📈 Difficulty Medium
👥 Servings
8
🔥 Calories 406 kcal

A hearty, soul-warming beef soup loaded with corn on the cob, yuca, chayote, cabbage, and potatoes in a clear, rich broth seasoned with cilantro and lime.

Nutrition & Info

400 kcal per serving
Protein 30.0g
Carbs 40.0g
Fat 14.0g
Protein Carbs Fat

Dietary

dairy-free gluten-free nut-free

Equipment Needed

large stockpot cutting board sharp knife

Presentation Guide

Vessel: very large deep bowl

Garnishes: cilantro, lime wedges

Accompaniments: corn tortillas, rice

Instructions

  1. 1

    Bring water to a boil. Add beef, onion, garlic, and half the cilantro. Simmer 1 hour, skimming foam.

  2. 2

    Add corn, yuca, and carrots. Cook 20 min.

  3. 3

    Add chayote, potatoes, and cabbage. Simmer 20 min more until all vegetables are tender.

  4. 4

    Season generously with salt and pepper. Add remaining chopped cilantro.

  5. 5

    Serve in large bowls with a piece of each vegetable and generous broth. Offer lime wedges.

💡

Did You Know?

Caldo de res is considered the official Saturday lunch in many Guatemalan households, and skipping it feels like breaking a sacred weekly ritual.

Chef's Notes

Equipment Tips

  • large stockpot
  • cutting board
  • sharp knife

Garnishing

cilantro, lime wedges

Accompaniments

corn tortillas, rice

The Story Behind Caldo de Res

Caldo de res is Guatemala's quintessential family soup, a colonial-era adaptation of Spanish cocido traditions using local root vegetables and corn. The inclusion of chayote and yuca gives it a distinctly Central American character. It remains the country's most widely consumed home-cooked meal, transcending class and region.

🕐 Traditionally enjoyed saturday lunch 📜 Origins: Colonial era

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