Σαγανάκι

Σαγανάκι

Σαγανάκι (sah-gah-NAH-kee)

Fried Cheese

Prep Time 10 min
📈 Difficulty Easy
👥 Servings
2
🔥 Calories 338 kcal

A thick slab of firm Greek cheese, dredged in flour and pan-fried in olive oil until a golden crust forms outside while the inside becomes molten, finished with a squeeze of lemon.

Nutrition & Info

340 kcal per serving
Protein 18.0g
Carbs 8.0g
Fat 26.0g
Protein Carbs Fat

Dietary

vegetarian nut-free

Allergen Warnings

⚠ gluten ⚠ dairy

Equipment Needed

small heavy skillet tongs plate

Presentation Guide

Vessel: small skillet or plate

Garnishes: lemon wedge, pepper

Accompaniments: bread, olives

Instructions

  1. 1

    Cut cheese into a 1cm-thick slab. Briefly dip in cold water, then dredge in flour, shaking off excess.

  2. 2

    Heat olive oil in a small heavy skillet over medium-high heat until shimmering.

  3. 3

    Place the cheese slab in the hot oil. Fry undisturbed for 2 minutes until a deep golden crust forms on the bottom.

  4. 4

    Flip carefully with tongs and fry the other side for 1-2 minutes until equally golden and crusty.

  5. 5

    Transfer immediately to a plate. Squeeze lemon juice over the sizzling cheese while it is still hot.

  6. 6

    Serve at once with bread — saganaki waits for no one.

💡

Did You Know?

The famous "Opa!" and flaming saganaki ritual was actually invented in Chicago in 1968, not in Greece — traditional Greek saganaki is never set on fire.

Chef's Notes

Equipment Tips

  • small heavy skillet
  • tongs
  • plate

Garnishing

lemon wedge, pepper

Accompaniments

bread, olives

The Story Behind Σαγανάκι

Saganaki takes its name from the small two-handled frying pan (sagani) in which it is cooked. The dish emerged in Greek taverna culture in the mid-20th century as a quick, crowd-pleasing meze. Various Greek cheeses are used depending on the region, each producing a subtly different flavor and texture.

🕐 Traditionally enjoyed meze or starter 📜 Origins: Mid-20th century taverna culture

Comments (0)

No comments yet. Be the first to share your thoughts!