Γαρίδες Σαγανάκι

Γαρίδες Σαγανάκι

Γαρίδες Σαγανάκι (gah-REE-des sah-gah-NAH-kee)

Shrimp Saganaki

Prep Time 25 min
📈 Difficulty Easy
👥 Servings
4
🔥 Calories 358 kcal

Plump shrimp baked in a bubbling tomato sauce with crumbled feta, ouzo, and fresh herbs, served sizzling in the pan with crusty bread for dipping.

Nutrition & Info

350 kcal per serving
Protein 28.0g
Carbs 12.0g
Fat 22.0g
Protein Carbs Fat

Dietary

nut-free

Allergen Warnings

⚠ shellfish ⚠ dairy

Equipment Needed

oven-safe skillet sharp knife wooden spoon

Presentation Guide

Vessel: oven-safe skillet

Garnishes: parsley, feta crumbles

Accompaniments: crusty bread, Greek salad

Instructions

  1. 1

    Heat olive oil in an oven-safe skillet. Saute onion for 5 minutes until soft, add garlic and cook 1 minute.

  2. 2

    Add crushed tomatoes, oregano, red pepper flakes, salt, and pepper. Simmer 10 minutes until sauce thickens.

  3. 3

    Add ouzo and stir well. Nestle the shrimp into the sauce in a single layer.

  4. 4

    Scatter crumbled feta over the top of the shrimp and sauce.

  5. 5

    Bake at 200C for 12-15 minutes until shrimp are pink and cooked through and feta is softened and lightly golden.

  6. 6

    Sprinkle with fresh parsley and serve immediately in the skillet with crusty bread for soaking up the sauce.

💡

Did You Know?

The splash of ouzo in the sauce is essential — it adds a subtle anise sweetness that transforms the tomato-feta combination.

Chef's Notes

Equipment Tips

  • oven-safe skillet
  • sharp knife
  • wooden spoon

Garnishing

parsley, feta crumbles

Accompaniments

crusty bread, Greek salad

The Story Behind Γαρίδες Σαγανάκι

Garides saganaki became a beloved fixture of Greek seafood tavernas in the 20th century. It combines the Greek love of saganaki-style cooking (in a small pan) with the abundant shrimp of the Aegean Sea. The marriage of tomato, feta, and seafood epitomizes the sunny, bold flavors of Greek coastal cuisine.

🕐 Traditionally enjoyed lunch or dinner, seafood meal 📜 Origins: 20th century taverna

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