Ajapsandali

Ajapsandali

აჯაფსანდალი (ah-jahp-sahn-DAH-lee)

Georgian Vegetable Stew

Prep Time 45 min
📈 Difficulty Easy
👥 Servings
4
🔥 Calories 231 kcal

A fragrant summer stew of eggplant, tomatoes, peppers, and potatoes simmered with a generous handful of cilantro, basil, and blue fenugreek.

Nutrition & Info

220 kcal per serving
Protein 5.0g
Carbs 28.0g
Fat 11.0g
Protein Carbs Fat

Dietary

vegetarian dairy-free nut-free

Equipment Needed

large heavy pot knife wooden spoon

Presentation Guide

Vessel: clay bowl

Garnishes: fresh cilantro, basil

Accompaniments: Georgian bread

Instructions

  1. 1

    Cube the eggplants, salt them generously, and let sit for twenty minutes to release bitterness, then pat completely dry.

  2. 2

    Saute onion in oil until translucent, add eggplant cubes and cook until they begin to soften and turn golden on the edges.

  3. 3

    Add potatoes, bell peppers, and hot pepper, stir well, then cover and cook on medium heat for ten minutes until potatoes soften.

  4. 4

    Add chopped tomatoes, salt, and pepper, cover again and simmer for fifteen minutes until all vegetables are completely tender.

  5. 5

    Stir in minced garlic, chopped cilantro, basil, and blue fenugreek, cook uncovered for three more minutes to bloom the herbs.

  6. 6

    Serve warm or at room temperature in deep bowls, spooning the fragrant juices over the vegetables with bread on the side.

💡

Did You Know?

Ajapsandali is sometimes called the Georgian ratatouille, though Georgians insist their version predates the French one by centuries.

Chef's Notes

Equipment Tips

  • large heavy pot
  • knife
  • wooden spoon

Garnishing

fresh cilantro, basil

Accompaniments

Georgian bread

The Story Behind Ajapsandali

Ajapsandali is a summer harvest dish that showcases the extraordinary fertility of Georgia's valleys, where eggplants, tomatoes, and peppers grow abundantly. The dish reflects the Georgian preference for vegetables cooked slowly with abundant fresh herbs.

🕐 Traditionally enjoyed summer lunch or dinner 📜 Origins: Traditional Georgian

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