Silakat

Silakat

Silakat (SEE-lah-kaht)

Fried Baltic Herring

Prep Time 20 min
📈 Difficulty Medium
👥 Servings
4
🔥 Calories 313 kcal

Pairs of small Baltic herring fillets sandwiched with dill, coated in rye breadcrumbs, and pan-fried golden in butter.

Nutrition & Info

310 kcal per serving
Protein 24.0g
Carbs 16.0g
Fat 17.0g
Protein Carbs Fat

Dietary

vegetarian nut-free

Allergen Warnings

⚠ fish ⚠ gluten ⚠ dairy

Equipment Needed

skillet shallow dishes paper towels

Presentation Guide

Vessel: plate

Garnishes: fresh dill, lemon wedge

Accompaniments: boiled new potatoes, dill sauce

Instructions

  1. 1

    Open herring fillets flat, skin side down. Season with salt, pepper, and chopped dill.

  2. 2

    Place a second fillet on top, skin side up, making a sandwich.

  3. 3

    Dip each herring sandwich in beaten egg, then coat in rye breadcrumbs.

  4. 4

    Fry in butter over medium heat for 3-4 min per side until golden and crispy.

  5. 5

    Drain on paper towels. Serve hot with boiled new potatoes and dill sauce.

💡

Did You Know?

The Helsinki Baltic Herring Market, held every October since 1743, is the oldest traditional event in Helsinki.

Chef's Notes

Equipment Tips

  • skillet
  • shallow dishes
  • paper towels

Garnishing

fresh dill, lemon wedge

Accompaniments

boiled new potatoes, dill sauce

The Story Behind Silakat

Baltic herring (silakka) is the most important fish in Finnish culinary history. For centuries it sustained coastal communities through long winters. The tradition of sandwiching two fillets with dill before frying is uniquely Finnish. The annual Helsinki Baltic Herring Market celebrates this heritage every autumn.

🕐 Traditionally enjoyed lunch or dinner, especially autumn 📜 Origins: Centuries-old coastal tradition

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