Zilzil Tibs

Zilzil Tibs

ዝልዝል ጥብስ (zil-ZIL tibs)

Strips of Sautéed Beef

Prep Time 25 min
📈 Difficulty Medium
👥 Servings
4
🔥 Calories 392 kcal

Thin strips of tender beef sautéed with onions, peppers, and rosemary in niter kibbeh, served sizzling on a hot clay platter.

Nutrition & Info

390 kcal per serving
Protein 36.0g
Carbs 8.0g
Fat 24.0g
Protein Carbs Fat

Dietary

dairy-free gluten-free nut-free

Allergen Warnings

⚠ dairy

Equipment Needed

large skillet or wok sharp knife clay serving dish

Presentation Guide

Vessel: hot clay platter

Garnishes: rosemary sprigs, jalapeño slices

Accompaniments: injera, awaze sauce, salad

Instructions

  1. 1

    Cut beef sirloin against the grain into thin strips about five millimeters thick for quick, even cooking.

  2. 2

    Heat niter kibbeh in a large skillet or wok over very high heat until smoking slightly and shimmering.

  3. 3

    Add beef strips in a single layer, searing without stirring for two minutes until edges are deeply browned.

  4. 4

    Add onion rings, garlic, and rosemary, tossing everything together vigorously for three minutes over high heat.

  5. 5

    Add jalapeños and tomato wedges, season with salt and pepper, and toss for two more minutes until just done.

  6. 6

    Transfer to a pre-heated clay dish for dramatic sizzling presentation. Serve immediately with injera.

💡

Did You Know?

The name zilzil refers to the long, dangling strips of beef that hang from your injera as you lift each bite to your mouth.

Chef's Notes

Equipment Tips

  • large skillet or wok
  • sharp knife
  • clay serving dish

Garnishing

rosemary sprigs, jalapeño slices

Accompaniments

injera, awaze sauce, salad

The Story Behind Zilzil Tibs

Zilzil tibs is the quintessential Ethiopian beef dish, showcasing the country's exceptional cattle and its tradition of quick-fire cooking. The thin strip cut is deliberate, maximizing surface area for the Maillard reaction while keeping the interior tender and juicy. The sizzling clay platter presentation is both theatrical and functional, keeping the meat hot throughout the meal. This dish is often the centerpiece of Ethiopian celebrations and family gatherings.

🕐 Traditionally enjoyed lunch, dinner, celebrations 📜 Origins: Traditional Ethiopian

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