Doro Tibs
Prep Time 30 minutes
📈 Difficulty Easy
👥 Servings
4

Ethiopian stir-fried chicken sauteed with onions, garlic, ginger, and green peppers in spiced niter kibbeh butter. Unlike the slow-cooked doro wat, tibs is a quick, vibrant sautee that celebrates fresh ingredients.

Nutrition & Info

310 kcal per serving
Protein 18.0g
Carbs 27.3g
Fat 14.6g
Protein Carbs Fat

Instructions

  1. 1

    Cut the chicken breast into bite-sized cubes and season with salt, black pepper, and half the berbere spice blend, tossing to coat evenly.

  2. 2

    Heat the niter kibbeh in a large skillet over high heat until it shimmers and just begins to smoke, which is essential for achieving the characteristic seared flavor.

  3. 3

    Add the seasoned chicken cubes in a single layer and sear without stirring for three minutes until they develop a golden crust on the bottom side.

  4. 4

    Add the sliced onions, garlic, ginger, remaining berbere, and green peppers, and stir-fry everything together over high heat for five minutes until the vegetables soften.

  5. 5

    Toss in the diced tomatoes and fresh rosemary, cook for two more minutes until the tomatoes just start to break down, then serve immediately over injera bread.

💡

Did You Know?

In Ethiopian restaurants, ordering tibs with a lot of rosemary is called tibs firfir, and the herb is considered so essential that many Ethiopian families grow rosemary bushes by their front door.

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