🇪🇹 Ethiopian Cuisine

Beyaynetu

Ethiopian Fasting Platter

Prep Time 2 hours
Servings 4
Difficulty Hard
Calories 486 kcal

A colorful mosaic of vegan stews and salads served on a giant injera, featuring misir wat, gomen, shiro, lentils, and pickled vegetables.

Ingredients

  • 1 large injera for base
  • Misir wat (red lentil stew)
  • Kik alicha (yellow split pea stew)
  • Gomen (collard greens)
  • Shiro (chickpea stew)
  • Tikil gomen (cabbage and carrots)
  • Azifa (green lentil salad)
  • Tomato salad
  • Pickled beets and carrots

Instructions

  1. 1 Prepare each component stew separately, ensuring all are made with oil instead of butter for fasting compliance.
  2. 2 Cook the misir wat, kik alicha, and shiro in separate pots, each with its own distinct spice profile and consistency.
  3. 3 Prepare the cold salads and pickled vegetables. These provide brightness and contrast to the warm stews.
  4. 4 Lay a large injera flat on a round platter, allowing edges to drape slightly over the sides of the dish.
  5. 5 Arrange each stew and salad in neat mounds around the injera, creating a colorful circular mosaic pattern.
  6. 6 Serve with extra rolled injera on the side. Diners tear pieces to scoop up each different stew and salad.

Did You Know?

A proper beyaynetu can contain up to twelve different dishes, and Ethiopian restaurants compete to offer the most impressive variety.

From The Culinary Codex — http://theculinarycodex.com/dish/ethiopian/beyaynetu/