🇪🇪 Estonian Cuisine

Mannavaht

Semolina Foam

Prep Time 10 min
Servings 4
Difficulty Easy
Calories 174 kcal

A light, airy Estonian dessert of semolina whisked with berry juice into a fluffy, mousse-like foam — pink, sweet, and cloud-light.

Ingredients

  • 500ml cranberry or lingonberry juice
  • 80g semolina
  • 100g sugar
  • Pinch of salt
  • Fresh berries for garnish
  • Cold milk for serving (optional)

Instructions

  1. 1 Bring berry juice to a boil in a saucepan.
  2. 2 Gradually whisk in semolina, stirring constantly to prevent lumps.
  3. 3 Add sugar and salt. Cook on low heat, stirring, for 5 min until thick like porridge.
  4. 4 Remove from heat and let cool to lukewarm.
  5. 5 Beat with an electric mixer on high speed for 8-10 min until the mixture triples in volume and becomes a fluffy, light pink foam.
  6. 6 Spoon into serving bowls and chill. Serve with cold milk poured around the foam.

Did You Know?

The key to perfect mannavaht is patience during beating — it must triple in volume, transforming from a humble porridge into an impossibly light cloud.

From The Culinary Codex — http://theculinarycodex.com/dish/estonian/mannavaht/